Mindfulness for Calm and Wellbeing FREE Webinar – June 2019
Each month I run a webinar of mindfulness and use relaxation and Hypnosis techniques to allow all attendees to enjoy the session. This is the replay.
Only listen and watch if it is safe for you to do so. Only if it is safe for you to close your eyes and certainly not while driving or operating machinery of any sort.
This month the focus is on just staying still for a little while each day.
To register for the July webinar click HERE