Coronavirus Support Hypnosis Sessions
Stress and Anxiety levels in adults and children are very high due to the panic and fear around the virus. Lack of sleep and general anxiety have an impact on our health and wellbeing along with impacting our clear thought processes.
The extra pressure of social isolation and worries around business and income are all having a massive impact on our mental health as well as our own immune system as your system is in defence mode and not health focus.
Hypnosis is very effective at releasing stress and anxiety, improving sleep and getting clarity in these challenging times and as I already work online you can still make use of the help I offer.
Use the buttons on this page to book your FREE Hypnosis Strategy Call and lets see how we can work together in a cost effective way to help you through these challenging times.
Self-hypnosis training represents a rapid, cost-effective, nonaddictive and safe alternative to medication for the treatment of anxiety-related conditions. The tremendous volume of research provides compelling evidence that hypnosis is an efficacious treatment for state anxiety (e.g., prior to tests, surgery and medical procedures) and anxiety-related disorders, such as headaches and irritable bowel syndrome.Hammond, D. C. (2010). Hypnosis in the treatment of anxiety- and stress-related disorders. Expert Review of Neurotherapeutics, 10(2), 263-273. doi:10.1586/ern.09.140